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| − | The four part model of [[Nonviolent Communication]] is sometimes referred to as "OFNR" because the four parts are called Observations, Feelings, Needs and Requests. | + | The four part model of [[Nonviolent Communication]] is sometimes referred to as "OFNR" because the four components are called Observation, Feeling, Need and Request. |
| | | | |
| | =[[Observation]]= | | =[[Observation]]= |
| − | The Observation(s) of concrete facts of a situation, free of judgement, guilt, blame or shame. | + | The Observation(s) of concrete facts of a situation, free of judgment, guilt, blame or shame. |
| − | | |
| | | | |
| | =[[Feeling]]= | | =[[Feeling]]= |
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| | | | |
| | =[[Need]]= | | =[[Need]]= |
| − | The Need(s) that caused the feeling | + | The Need(s), life energy, that caused the feeling |
| − | | |
| | | | |
| | =[[Request]]= | | =[[Request]]= |
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| | (this could obviously use a lot of expanding) | | (this could obviously use a lot of expanding) |
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