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<p>created, first draft</p> <p><b>New page</b></p><div>== Ann Arbor NVC Practice Group ==<br /> <br /> (Group name subject to change!)<br /> <br /> We have been meeting in Ann Arbor since November of 2006. Our group is open to anyone who has attended and NVC workshop.<br /> <br /> The following preamble, which is hereby released under the GPL, is read at each meeting:<br /> <br /> === Who We Are ===<br /> <br /> We come together as a leaderful group out of our personal dedication to learn and practice NVC. Having had extensive training in Jackal, we are now willing to learn Giraffe.<br /> <br /> === What We Are Doing ===<br /> <br /> We are here to learn NVC and find ways to apply it in our lives. We help each other learn through practice.<br /> <br /> === How We Practice (4 Steps) ===<br /> <br /> Distinguish judgments and analysis from observations.<br /> <br /> Communicate our feelings and distinguish them from our beliefs about what others have done to us.<br /> <br /> Identify our needs, met and unmet, and distinguish needs from strategies for getting needs met.<br /> <br /> Make clear, do-able requests and are willing to hear 'no' in the response.<br /> <br /> A key to our practice is to recognize and acknowledge the interrelationship of these 4 steps.<br /> <br /> We practice hearing and reflecting the observations, feelings, needs and requests behind any utterance.<br /> <br /> Our goal is a transformation of consciousness resulting in the possibility of everyone's needs being met.<br /> <br /> ==== In Addition, Please: ====<br /> <br /> Maintain confidentiality as defined by those present regarding subjects and individuals being discussed.<br /> <br /> Refrain from interruptions except in service of improving our facility with NVC.<br /> <br /> Turn off or silence cell phones and pagers.<br /> <br /> ----<br /> <br /> This preamble is a 'living document' which is intended to describe our group now. Those present are always free to suggest and approve changes.</div>

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