cum on nipples map anel sex naughty nati ghetto boys mulan sex occupational therapist jobs nude spring break home page foot pain relief prescription pills shopping cum inside me lolitas boys sexy nuns perfect wife fotografie intrusion detection software medical billing and coding course train horn girls hot hot housewifes groupie love fist sex viviana gibelli banana girl piss flaps jenna jameson lesbian popular hairstyles map nude pam anderson map naked young teens real virgins anime 69 aphrodisiacs bls country stampede anderson sc real estate rar files vomit sex anal lesbians steel containers aragornsfeetlinks womens sexual health child health insurance bite of seattle page funny and sexy vitamins for energy young nude teens i want sex here teen cunt african sex fat dildo happy sex home suck and fuck time released phentermine gangbangsquad up skirt photos transvestite sex twister naked mortal combat theme page priceless girls page vintage bondage young nipples rapid city south dakota home lolita porn bass tracker boats here bigcuties sofa mart page tyra misoux jennifer lopez having sex adult entertainment las vegas real estate agencies page map sweet tits britney spears hardcore apartment building financing guano apes mp3 ultimate messy directory gangbang sqaud page san jose grand prix here nudist pic isle of palms here bj wholesale nude pictures free incestcartoons jasmine porn louis vuitton bags electric heater buy cialis timberland boot red rose free slots games cheap used car norco jeep compass sex chats sprint pcs avenged sevenfold mini fridge crystal chandelier korean airlines ringtones model search marlboro cigarettes clarkes shoes free music birthday invitation autoclave internet dating blue diamond american idol james brown mini lathe headset childrens bedroom furniture cheap airline flights police equipment nicorette childrens bedroom furniture online discount coupons child health doctorate degrees guitar lessons mariah carey bad buy car credit defensive driving foreclosed house gucci handbag the big blue house and bear dolce and gabbana homes find a person by phone number caravan insurance audi part french baby clothes cheap cell phones buy carisoprodol scooters wholesale cheap flight to orlando home exercise equipment kitchen cabinets enema epson printer christian ringtones work home employment american airlines used bmw download winmx breitling watch antivirus free recipes passport services airfare attic conversions glycerine indian blankets animal health whey personality test free real tones performance truck parts carnival cruise commercial buildings florida vacations motorcycle lift voice ringtones unusual baby names sports newborn gifts bucket truck san diego charger tickets dowload music garden lanterns candle verizon wireless cell phone on line casino acne tactical knives cell free phone prepaid ringtone worldwide shipping online soma college grant fuji cameras well fargo mortgage foreclosure natural remedies tight risperdal writing implement no way man surf write iso files 20 dollar bills animation career salary look what you ve done sheet music scattering sphere auspicious time in a day northern district bankruptcy court 360 degree radio louisiana state job knowledge management model palauan legends aloud book grader read second ohio river joins the mississippi river rael 40s clothing wholesale pioneer electronics statistical information spain university of florida womens basketball 2.8 macro lens pvc pipe cutting osha classification root seed steps take ray charles you dont know me lyrics increasing the power of left and right brain save uninstall shelby county public schools kitchen sink stone new zealand search engine optimization momentum units richard peterson rerio mustang tail light covers wet bar plans animal insurance micheal w. smith friends lyrics satellite bird eye view empirical formula calculations mark protection trade naked russian electrical standards wal mart super center online pain medications without prescription samsung memory ram powder metal products lucerne car old spanish movies linares nuevo leon mexico art delhi gallery indian issue management council painting techniques and materials international alphabet flags power lunch by alan ball taking good digital picture theme of as i lay dying justice home life survival skills sunset terrace apartments thailand tot academic subject directory language learning theory stages or chart sample time log tracking navy new ship mex sex national household survey on drug abuse idea tale tall arkansas fall colors arquitectos de despacho my one and only love lyric toshiba hdtv 30 vuon tinh yeu audio library software science clipart for teachers k and n oil filter addisons dogs nc job security commission www steelers com stainless watch bands income maintenance worker winter plant identification above all hair design lotus elise us lemon aid com emt continuing education adult as minors trying native burial ground improbable theatre company entertainment modus mp3 minder receiving online credit card payment session variables cookies special operations training association top 20 singles in the uk tag agency florida importing motorcycles canada local katrina relief efforts saint david of wales safe sound car audio slide film scanner chisitno Nonviolent Communication (NVC) is a theory and practice intended to create a quality of connection among people such that they want to, and are able to, consider the needs of everyone involved in any given situation. It is also known as Compassionate Communication, because it's about learning to listen more compassionately, and to speak in ways that are likely to inspire compassion in others.
There is a large network of people sharing NVC through much of the world (see NVC people and organizations by area). In some places there are enough people supporting each other and working together that one might even call them communities.
Yet another name for NVC is giraffe Language - we use giraffe as a symbol for the kind of communication we are teaching, and jackal (or in some areas of the world wolf or snake) as a symbol for the kind of communication that is not compassionate, clear or connected.
Nonviolent Communication is also the name of a book (ISBN 1-8920-0503-4) by Marshall Rosenberg explaining the theory/practice. It has been translated into many languages.
Website for the book (with many additional materials): http://nonviolentcommunication.com/
Ways of describing NVC
"NVC helps us when we are involved in communication which is difficult and potentially conflictual, to get beyond right, wrong, good, bad - to get in touch with what we are feeling and needing and express that to another person with no blame or demand. Equally it helps us hear the other person's feelings and needs behind any blame or demand they put on us. We do this by telling someone clearly and factually what triggered our present feelings, and what needs of ours are not being met right now. We might follow this with a specific, doable request. The most important thing underpinning all this is that we are seeking not to win, but to connect empathically, so that each person involved can find joy in meeting both their own and the other person's needs."
(a Conversational piece)
"Do you sometimes feel that you've said what you thought you meant to say with a strong wish to connect with someone, but the response you get from your listener doesn't bear this out? - its as if we know and feel inside at some level what it is we really want to express, but then there seems to be a mis-match between this and the language and habitual thought structures which we rely on to communicate ourselves. In fact, instead of actually expressing what is going on inside us, often we seem to just react and respond to things outside of ourselves - we talk to judge, evaluate, to make things wrong or right, to demand others to change, we blame and seek ways of influencing the outer world in an effort to express ourselves, offload tension, or make things better.
We have all learnt to do this - and it serves us to some extent. Recently, however, I came across a new way of thinking and communicating which I've found inspiring and really helpful, as it gives me more choice about how to express myself and how to listen to others in a more heartfelt way.
It goes like this...When we notice ourselves reacting to the outside world, we can identify what objective experience we are having without making any value judgements of it. Then we notice what feeling or feelings get triggered by that. If we can connect with those feelings, then we can do the next step. It's said that feelings always arise on the basis of needs - feelings are valuable information - if they are "positive" in nature, it means that our needs are being met, if "negative", then there are needs of ours which are not being met. Having identified what needs are, or are not, being met, we can then directly express things to others in the light of what we are feeling and needing. Finally, we can form requests and ask others to do specific and do-able things to support us in meeting those needs, (but without requiring them to do that).
When you practise this, it feels a bit strange at first, but gradually it becomes more natural and it feels satisfying to be able to say what it is that is real for us at any moment in an authentic way. And then when listening, the same applies - you stop hearing the words, and look for the feelings and needs the person might be experiencing, and you can empathise with those directly, and reflect that back to them, along with a suggestion for a request".